Spa & Wellness
Yoga
YOGA
Choose a yoga session that is most suitable to your needs. Maintain core strength, muscle tone and good energy levels whilst on vacation. Breathe fully and reap the therapeutic benefits in sublime surrounds.
SUNRISE / SUNSET YOGA - 60 minutes
Complimentary sunrise and sunset yoga classes are available to all our guests on the Yoga Pavilion at The Spa.
INVIGORATING YOGA - 60 minutes
A personalized session tailored to your body. Recommended for those who would like to address specific health issues or physical challenges. Concludes with sitting meditation to relax your mind.
VIGOUR YOGA - 60 minutes
Combined with breath and particular yoga poses that target your core is a wonderful class to build up core stability as well as inner and outer strength.
MEDITATION - 60 minutes
Discover the art of mindfulness and finding stillness within through the practice of meditation with a guided private session.
PRE-NATAL YOGA - 60 minutes
This class offers methods to support a healthy pregnancy by using relaxation breathing exercises, and postures to strengthen and tone the body, as well as relieve tension and common aches and pains.
